The Mindset Intake

Too Much Insight - Just Enough Healing

• Book Your Emotional Release Session

How I Hold Space For You

I offer 1:1 emotional release sessions in a soft, judgment-free space. Whether you’re overwhelmed, carrying heavy emotions, or just need a moment to breathe and feel understood — I’m here to listen. This is your space to feel seen, heard, and supported.

This is a private one-on-one session. I do not offer couples sessions, group sessions, or mediation.These sessions are supportive and grounding, but they are not therapy or mental-health treatment.

Your Safe Space?

A place to breathe, release, and feel understood.
You don’t have to carry everything alone.

Ready to Be Heard?

A soft landing for your loudest thoughts.
No pressure, no fixing — just presence.